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Are attitudes improving? The stigma behind mental health

Tell someone you are suffering from bronchitis and they cluck sympathetically, promising to have the kids for an hour or so to give you a break. Tell them you are suffering from a mental illness, and their eyes start to move in different directions, their words get stuck in their…...

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Self Harm

What is self-harm?‘Self-harm’ refers to various behaviors that are used to deliberately cause a form of pain to the self. People who self-harm cause themselves physical pain as an unhealthy coping response to emotional pain; when people experience intense emotions from their mental health issues and do not know a…...

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