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Social Anxiety Disorder

Social anxiety disorder, also known as ‘social phobia’, is defined as a fear of negative evaluation by others. It is a common form of anxiety that usually starts during adolescence and for some people it can go away on its own, however, for many people it can become an ongoing…...

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Severe Depression

When you experience severe depression, one of the hardest things is to actually do something with your days. However, indulging into one of your passions, or picking up a new activity can be a great way to make it back on the path of happiness and well-being We all know…...

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Is depression written in your DNA

If you have suffered from depression, then you probably have heard all sorts of comments coming from others, and sometimes even doctors, about its origins. For them, and sometimes for us, it is often all in our head, because of a very specific event, or just a general situation that…...

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Social Anxiety Disorder

What are the symptoms? Social anxiety disorder, also known as ‘social phobia’, is defined as a fear of negative evaluation by others. It is a common form of anxiety that usually starts during adolescence and for some people it can go away on its own, however, for many people it…...

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Anxiety and depression, do they mix?

The dreaded duo of anxiety and depression are two of the most common psychiatric Disorders in UK. Both belong in the ‘mood disorders’ category in psychiatric problems. Most cases occur as a normal reaction for what we percept. But can be triggered by multiple factors and few examples are, Physical  …...

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